MASTER YOUR MIND, Body, AND LIFE to RISE ABOVE THE AVERAGE
It's More Than Just Your Health...
It's Your Personal Revolution
The HYBRID MVMT Advantage
Our 4-pillar MVMT system is your roadmap to transformation:
Mental
Framework
Fortify your mindset to crush goals, smash roadblocks, and map out your future.
Lifestyle
Design
Develop daily and weekly routines that cultivate better energy, focus, and organization.
Adaptability Protocol
Restore your posture, stability, and flexibility to fix what is holding your body hostage.
Growth
Process
Plug into an action plan that elevates your strength, function, and physique.
The Hybrid Difference:
Coaching that Moves You
We don't just talk about change—we make it happen. With a blend of Mentorship, Bodywork, and Training and a fun but no-nonsense approach, we're here to redefine what's possible for you.
Muscle is your Armor, and Health is your Legacy
Momentum
Online Guidance:
Flexibility through remote guidance; ideal for clients who are self-motivated but prefer structure and expertise.
$299/mo
FOR SELF STARTERS INDEPENDENT & MOTIVATED:
General workout program
Nutrition strategy
Weekly check-ins
Ever Fit app access
If you're ready to put a professional eye on your program and progress. It's a hard journey to go alone..
Fusion
Hybrid Coaching:
A balanced approach, combining the benefits of in-person attention with the convenience of online coaching.
$799/mo
FOR THOSE WHO WANT THE
BEST OF BOTH WORLDS:
All benefits of Online Guidance, plus:
MVMT Blueprint Session
Customized workout program
3 Bodywork sessions
1 MVMT Clinic
The new wave of coaching!
Mastery
IRL Personal Training:
The most immersive hands-on experience, ensuring maximum results through face-to-face coaching and bodywork.
$999/mo
FOR THOSE WHO WANT THE 1-on-1 COACHING AND ACCOUNTABILITY:
Complete Lifestyle Integration
8 Specialized training sessions
Custom mobility program
Priority scheduling
Discounted add-ons
Fill space
ADD-ONs
MVMT BLUEPRINT assessment - Full META, MACRO, and MVMT assessment$250 MVMT Clinic - Educational training Session; the "How To" of Exercise $150 ADDITIONAL IN-PERSON SESSION (1-4) - $100/HR - Add Bodywork, Coaching, or Training
We don't just talk about change—we make it happen. With a blend of grit, determination, and a no-nonsense approach, we're here to redefine what's possible for you.
Muscle is your Armor, and Health is your Legacy.
What others are saying
Brody J.
''I can attest to James's passion for what he does and his broad wealth of knowledge in all of the areas of expertise!''
Georgia F.
''I've made great progress in a short amount of time! Body feels good. And yes, that movement makes me smile.''
William G.
''I can't thank James enough for his help. I can feel the improved mobility every time I walk and even my posture has improved.''
